Garden pansy salad
For a stunning side that’s fresh, vibrant, with a good source of nutrients and nurtures loving thoughts – plant some organic pansies and enjoy them in a Garden pansy salad.
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Ingredients
- For the salad
- 2 cups fresh arugula or any green of choice
- one carrot thinly sliced or spiralized
- one cucumber thinly sliced or spiralized
- several clean organic pansies
- any vegetables of choice
- For the dressing:
- apple cider vinegar
- fresh lemon juice
- dijon mustard
- honey
- dried oregano
- garlic
- sea salt
- black pepper
- olive oil
- 1 tablespoon dandelion root roasted or fresh
Instructions
- In a large bowl or plate, combine your vegetables and pansies.
Sprinkle with sea salt.
For the dressing:
Place all ingredients in a high speed blender and blend until creamy and smooth.
Notes
Prepare salad immediately before serving. Flowers will wilt after being picked.
Nutrition
Serving: 1g | Calories: 98kcal | Carbohydrates: 7g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Fiber: 3g | Sugar: 4g
Servings: 1 large salad
Calories: 98kcal