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+ servings

Pumpkin Broccoli Cheddar Soup

5 from 3 votes
Looking for a quick and easy Autumn dinner idea? Try this pumpkin broccoli cheddar soup. It's a cheesy, creamy, and ultra-comforting weeknight dinner that your family will surely love.
Print Recipe
Prep Time:10 minutes
Cook Time:30 minutes

Ingredients

  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 8 cloves of garlic minced
  • 1 onion diced
  • 2 large carrots chopped
  • 2 celery stalks chopped
  • 1 bell pepper
  • 1 cup canned pumpkin
  • 2 cups cheddar cheese shredded
  • 4 cups broccoli florets
  • 6 cups healing bone broth
  • 1 cup heavy cream
  • 1/2 cup all purpose flour
  • 1 tablespoon onion powder
  • 1 teaspoon freshly chopped herbs
  • ½ teaspoon salt
  • Freshly ground black pepper

Instructions

  • If you live in a part of the world where cream is sold fresh, remove cream from the refrigerator and let it come to room temperature, or slightly heat it. Adding cold cream to your hot broth will cause it to curdle.
  • Place a large dutch oven or pot over medium high heat and add in oil. Once oil is hot, add in garlic, cook for a minute.
  • Next, add in two tablespoons of butter, onions, carrots, celery, and your bell pepper.
  • Add onion powder, salt and pepper
  • Add in your broth and bring soup to a boil.
  • Reduce temperature to low and let it simmer for 10 minutes
  • Add in your pumpkin and cheddar cheese, let it melt, still on low, covered.
  • After cheese in melted, add in your heavy cream.
  • Add in your fresh herbs.
  • Add a cover to pot and continue to let the soup simmer for twenty minutes.
  • Serve hot topped with some fresh herbs and pepitas.

Notes

Serve soup hot with some fresh herbs and pepitas, and ideally a slice of sourdough! Keep in the refrigerator for up to one week.
Freeze this soup for up to six months in an airtight container, or freezer bag, for easy storage.
Saftey:
Don't put a large pot of hot soup directly into your refrigerator. According to the United States Department of Agriculture, it would take an 8-inch stock pot of steaming chicken soup a long time to cool to a safe temperature in your refrigerator.

Nutrition

Serving: 1cup | Calories: 324kcal | Carbohydrates: 16g | Protein: 10g | Fat: 25g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 69mg | Sodium: 380mg | Potassium: 329mg | Fiber: 3g | Sugar: 4g | Vitamin A: 6328IU | Vitamin C: 62mg | Calcium: 259mg | Iron: 1mg
Course: Main dish
Cuisine: American
Keyword: autumn soup, autumn weeknight dinner, broccoli cheddar soup, broccoli cheedar pumpkin soup, pumpkin cheddar soup
Servings: 8 servings
Calories: 324kcal
Author: sarah