Go Back Email Link
–+ servings
CLOSE UP OVERHEAD IMAGE OF VINTAGE ROSE cup with rose moon milk inside

Rose Moon Milk

Print Recipe
Enchanting Rose Moon Milk. More than just a bedtime drink, Rose Moon Milk is a tea drink carefully crafted to taste good and nourish the body. We also added hawthorn berries for their heart health benefits. Perfect for valentines day and American Heart Month!
Course Drinks
Cuisine Vinegar drinks
Keyword rose moon milk, adaptogenic tea, rose hawthorn tea
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 tea
Calories 12
Author sarah

Ingredients

  • 1 cup milk of choice
  • 1 tablespoon dried organic rose petals
  • 1 tablespoon dried organic hawthorn berries
  • 1/2 teaspoon ashwagandha powder
  • 1 teaspoon vanilla extract
  • 1 pinch of ground cardamom
  • 1 pinch of ground ginger
  • 1 pinch of ground ginger
  • 1 pinch of freshly ground black pepper
  • 1 tablespoon honey or sweetner of choice. Add more to taste if desired

Instructions

  • Add rose, hawthorne, ashwagandha, vanilla extract & spices to milk in a small - medium sauce pan. Heat the milk on low - medium for five minutes to make tea. Do not boil.
  • Strain the rose and berries from the milk into your mug
  • Stir in your sweetener and any optional ingredients.
  • Top with a sprinkle of rose petals or edible flowers for extra beauty.

Nutrition

Serving: 1cup | Calories: 12kcal | Carbohydrates: 1g | Sodium: 0.4mg | Potassium: 6mg | Sugar: 1g | Calcium: 0.4mg