Healthy homemade fruit roll ups with applesauce are a delicious a zero-waste craft activity since your kids can help cut and roll them, which makes them even more enjoyable!





Healthy homemade fruit roll ups with applesauce are also a fun zero waste craft!
Not only are they delicious, but they can also easily become a zero-waste craft activity since your kids can help cut and roll them, which makes them even more enjoyable. We usually make plain apple fruit leathers, but I love to make apple pumpkin if I’m lucky enough to have pumpkin puree lying around. The nutrition facts in this recipe are based on apple pumpkin fruit leathers. To make fruit leathers, you can puree other types of fruit that you have on hand, but I have found that they turn out best when I use some applesauce. Therefore, I always use at least 1/2 homemade applesauce. The only ingredient you need for this recipe is pureed fruit (fresh or frozen is fine). Optionally, you can also add honey or any sweetener of choice.Fruit roll up recipe ideas:
- Applesauce + mixed berry
- Applesauce + cinnamon
- Applesauce + mango
- Applesauce + sweet potato
- Applesauce + pear
Simple steps for making Healthy homemade fruit roll ups with applesauce
Admittedly, I have tried to sneak carrots and beets into this recipe, and the kiddos didn’t enjoy them as much. But, if you want to give it a go – kudos to you and let me know if they like it!Step 1: Preparing your fruit roll up, fruit leather
Purree your fruit. If you’re using fruit like berries that will blend very easily without steaming, just add them into your blender raw. If you’re using sweet potato or pear, you will want to steam them first to make them soft for blending. You will need two cups. If you want to make thicker fruit leathers, you can use three cups. You will need to bake them for an additional hour.Step 2:
Pour your two cups of pureed fruit onto a baking sheet over parchment paper or what I always use – silicone baking sheets. These work great, and really come in handy!



Step 3: Baking your fruit roll up, fruit leather, no dehydrator needed!
Bake for five hours at 150 degrees F. Our oven does not bake evenly, so I turn ours at 2.5 hours. After my five hour timer goes off, I check on our leathers and see if they are fully dehydrated. They should have no moisture and be able to peel from your silicon mat or parchment paper very easily. Just test your corner, but do not peel yet. They should cool first. If they are still wet and won’t peel easily, continue to bake them, and check on them every half hour.Step 4: cooling your fruit roll up
Remove from the oven and let them cool for at least an hour.Step 5: peeling your fruit roll up
Peel fruit leather from your silicone baking sheet or parchment paper. If done carefully, you should be able to peel it off into one large strip.Step 6: cutting your fruit roll up
Cut into 1″ strips. I let my little ones help me with this!



Step 7: rolling your fruit roll up
Roll upwards into fruit roll-ups. I also let my little ones do this part.



Step 8: storing your fruit leather
Place and store into an airtight container. I do not know how long these will last, because my children always eat all of them in a day! 🙂 However, because they are dehydrated – they should last at least two weeks. I am certain that they wont, though. 😉











Healthy homemade fruit roll ups with applesauce
Yield:
16 fruit leathers
Prep Time:
5 minutes
Cook Time:
5 hours
Additional Time:
1 hour
Total Time:
6 hours 5 minutes
Healthy homemade fruit roll ups with applesauce are a delicious a zero-waste craft activity since your kids can help cut and roll them, which makes them even more enjoyable!
Ingredients
- Two cups of fruit puree of your choice. Applesauce is recommended for at least one cup.
- OPTIONAL: sweetener of choice, such as honey.
Instructions
- Blend your fruit in blender or food processor until completely combined.
- Pour onto baking sheet, over parchment paper or silicone bake mat.
- Dehydrate by baking at 150 degrees F for five hours.
- After five hours, check to see if leathers are fully dehydrated. If not, continue to let them bake and check every 30 minutes.
- Once dehydrated, let cool for an hour.
- Peel from baking sheet or parchment paper.
- Slice into 1 inch slice.
- Roll into fruit leathers.
Notes
Store in an airtight container. Enjoy within two weeks!
Nutrition Information
Yield 16 Serving Size 1Amount Per Serving Calories 21Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 1mgCarbohydrates 5gFiber 0gSugar 4gProtein 0g
Leave a Reply